I have a BS Degree in Physical Education and Health Promotion and a MS Degree in Human Movement Science. I am Certified by the National Academy of Sports Medicine as a Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), and Performance Enhancement Specialist (PES).  I have taught and coached in Secondary Education, contributed as a content writer for Livestrong.com, and taught as an adjunct in post-secondary education. I have been Crossfitting since the beginning of October 2011 became a CrossFit Level 1 Trainer in April 2012. I hope you find this information helpful and a resource. If you have questions that you would like me to attempt to answer, please send me an email.

  1. […] by: Crossfitbiomechanics https://crossfitbiomechanics.wordpress.com/about/ […]

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